It's been about a lot of different things this week, not just my Facebook series. Alexander Technique teachers making their practices work - that's what this week and every week is about. All available for less than the price of a Alexander lesson once a month. Click here now and join us all.

BodyChance recently opened a Facebook Page for Musicians.

https://www.facebook.com/bodychancecmusic

The advice flows thick and fast in our Facebook group!

To help people catch up I publish these weekly summaries of my answers to the multitude of questions that teachers and trainees are asking. Being a member of my coaching groups opens you to the collective wisdom of Alexander Technique teachers and trainees around the world - plus my own advice of course. Ask any question, any time. All available for less than the price of one Alexander lesson once a month. Click here now and join us all.

Alexander Technique teachers know that trying to work exclusively with a person's troublesome arm is not ultimately effective - it's essential to also know how that arm fits in with a person's entire coordination. Those teachers and trainees in my coaching group know that same thing applies to Facebook: it is part of a holistic strategy. Facebook is your arm - but what is the whole body of your business strategy?

This month I am writing for people who wonder how to use Facebook for their Alexander Technique practise: if you don't feel confident in knowing the definitive difference between a timeline and a page, or a personal profile and a newsfeed, or how to use those in your business, then I can give you some important insights about that.

As usual in our secret Facebook ATSuccess group - a wide variety of topics came up for inquiry. Here is a sampling of some of my comments and answers posted to the group. Some group members prefer just to read my summaries, and not participate in the group. I think each of us needs to find a way to make mentoring work, but I am adamant that being in a mentoring group like this will accelerate, deepen and satisfy your desire to create a healthy Alexander Technique teaching practise.

Have you ever noticed how often the same person Likes your posts?

In all likelihood, it's because she is one of the few who actually saw it!

These days, most people know about Google's famous search engine algorithm: the ever-changing mystery program that decides how to rank your website when someone searches for your service. Even today the game still is: how can I get my website to rank at the top? So we hire SEO specialists to help us..

But how does this all work on Facebook?

About 6 months ago, Facebook made a huge decision.

Mark Zuckerberg finally agreed to let adds appear in Facebook's Newsfeed.

"It drives me crazy when people write stuff and assert that we're doing something because the goal is to make a lot of money," he told the Wall Street Journal. But guess what?

Facebook is going to make a lot of money.

This month I have started a workshop on how to use Facebook to gather students. You can join my online workshop anytime, but start now so you get full benefit of sharing with the teachers and students in the hidden group in Facebook. As I usually do, below are some of the messages I communicated to group members within FaceBook over Xmas and New Year. More personally directed comments are locked away for members only to respect their privacy. Some deep stuff is happening in there. Why not jump in today?

As 2013 closes off, there are lots of retrospectives being written.

Are you writing yours?

Why bother looking back when all you want to do is go forward? The past is the past, right? Wrong. The past is right here being you right now. Everything that happened is you right now. I think that all that matters now is what you do next, but you need to know what is and isn’t working for you…

Are you going to repeat 2013 or do something different?

It’s worth considering, this question.

What Happened To Me In 2013