As you live, injuries are natural part of living.
My right leg has been screaming at me these last few days, and I am wondering why.
Pains like this seem to mysteriously appear – an unexpected discomfort in a part of your movement system that seems to have no rhyme or reason. It’s irritating, consistent and defies your efforts to remedy it.
In cases like these, I whip out my “detective” principle of movement analysis:
There is always a reason.
(Don’t believe Coca Cola’s “No Reason” - it’s bullshit.)