in my mind, there is a stubborn little collection of neurons who secretly believe:

"Come on Jerry, who are you kidding? You can never speak Japanese fluently. First - you're too damned old. Second - you have never been good at languages. Third - your memory is almost totally screwed by all your years of drinking."

Would an affirmation help in countering all that garbage?

An affirmation is an invention - aspiring to become what isn't existing yet. It's an act of creation. So do I say:

1. "I will... as in "this is going to happen."

or

One of the last London participants to share is Paul Marsh.

Paul Marsh is a writer, an Editor of an Environmental magazine, and a ready-to-take-the plunge guy - to transform his life into full-time Alexscovery teaching in Glasgow.

He saw my London workshop as an opportunity to get his reboot happening.

In case you're wondering - here's the deal I am offering.

Last day today…

1. There's my London workshop:

- how to build up your "Alexander Technique" practice - even without a niche