Not your Mother-In-Law or your partner’s best friend.

Now, this time it was a direct neck complaint from a flute player in class today. She explained how her neck often gets tired after playing a lot.

Tired as in stiff - and can’t find a way to relieve it.

You can guess when people have that feeling – you will see them constantly stretching their muscles, moving head side to side and pulling back their arms. They are trying to push away a persistent, annoying, deep, inner pain and they never succeed at it.

Until today’s class. Read on to find out why...

And you need to stay sane!

How do you do that?

I was online watching one of my mentors – the insightful Donald Miller – when he declared something like:

At BodyChance, often Musicians start doing Yoga!

Why? 

Because we have many trainees, who are either Musicians or Yoga Instructors. Back-bending is one of the biggest worries Yoginis have about their practice.