Suddenly my phone is screaming at me…

(Who is calling at this late hour!?)

"Hallo, BodyChance Studio.

I'm sorry, but now we are close—"

"Please can you help me!?"

(I think: shouldn't we at least do names first?)

"Who is this speaking?"

"Oh I'm sorry, my name is Harry."

(I guess he needs to have this conversation now…)

"What's the problem Harry?"

"I am in a lot of pain. I can't stand it."

An unpleasant experience when leading a group, is to have a participant strongly opposing and contradicting you. Leading a charge against you.

I used to think that! Now I look forward to it…

Because whatever you think they are doing, THAT flows from your perception.

What if they are not doing that?

What if what they want is understanding, clarity and completion? Wouldn't you "listen differently" if you perceived them that way?

You can develop the space in your mind to see them however you wish.

Years ago, a Journalist from a popular “alternative cool” magazine called “Kokoro” – which means “Heart” in Japanese – came along to BodyChance’s studio in Meguro to do a feature on our work.

I suggested she come and watch “the Chancer” - thanks to Carol Ervine for my new nickname! - running a Basic Course class. Basic Course is the program we offer in Japan to the Public.

***SIDE BAR ***

BTW: the name of your group is important, even critical.

Calling our public offering “Basic Course” immediately suggests a higher level…

My first crisis happened within 2 years of my 18 years of living in Japan happened in Kyoto.

Jaldhara had our young daughter Angelica in the pram, and had just said goodbye. I turned, and started heading down the escalator to go to Tokyo…

And I tripped. I tumbled down the stairs.

And - by a remarkable confluence of unexpected factors - dislocated my arm. OUCH!

The worst part was being alone. Speaking no Japanese. Having no idea what to do next.

People have asked me:

“Why do you insist on calling our work ‘Alexander's discovery’?”

It’s a valid question, and one I continue to ask my Self. The simplist answer I have is this:

Alexander's discovery is just that, a discovery. It is not a technique or method.

It’s like the realization that the earth revolves around the sun. Knowing it doesn’t change it, but it changes you. It changes your ideas, your beleifs, your choices.

Alexander's discovery can be expressed in several different ways:

My first crisis happened within 2 years of my 18 years of living in Japan happened in Kyoto,

Jaldhara had our young daughter Angelica in the pram, and had just said goodbye. I turned, and started heading down the escalator to go to Tokyo…

And I tripped. I tumbled down the stairs. And - by a remarkable confluence of unexpected factors - dislocated my arm. OUCH!

The worst part was being alone. Speaking no Japanese. Having no idea what to do next.

So I screamed. I screamed as loud as the air in my body would let me…

Many readers have told me that they like my Daily Blog – and hate it. BOTH.

Every day, you just never know.

Which is my point of course.

It’s also why – in ATSuccess these days – I advocate this method to build your own market. It would surprise you to know that it DOESN’T irritate everyone, not when what you are writing about is dear to their hearts. Musicians can't get enough about breathing and embouchure. Yoginis want to explore their heart, body and mind every day, why not your email too? If you write about that, they'll read it.

When I suggest to new members of ATSuccess - please write about your work every day - a sudden incredibility arises almost automatically within them.

AUTOMATICALLY.

They say:

"EVERY DAY?! I can't do that."

Do you think you have nothing to say?

Nonsense. If you teach one lesson a day, you say more than you could ever fit in one email. You are a living, breathing content creator, whether you recognise it or not.

The obstacle is never:

"What am I doing to say?"

This Daily Blog is emailed out to around 500 people, both in Japan and overseas.

The readers of the original English version are a mixture of AT teachers, trainees, some devoted AT students, friends and ex-students.

(BTW: You can sign up if you don't get it by email here)

In Japan, it goes out mainly to my trainees – I have 137 of them now – and Graduates – now 80. The rest, I don’t know. BodyChance Basic members, public and friends I guess.

Carol at first thought:

"My God, Jeremy has an ego on him. Fancy calling his workshop "Golden Week". Bit over the top isn't it?"

Of course I heard all this AFTER - while we were laughing. I was able to inform Carol, that Golden Week was not a name I made up for BodyChance's annual residential - it was what the Japanese called it!

Golden Week happens in the first week of May every year. It is a Japanese version of Easter. Three public holidays, near a weekend, and everyone goes home to see family.